THE CLUB
Petite PWRhouse: The first & only health club for petites
Click here to compare plans
An All-in-one online gym membership, for short women like you.
New Monthly Challenges
Petite Macro Calculator
Exclusive Community
Achieve real results with our monthly challenge workout calendar.
Unlock your specific calorie & macro needs with our petite calculator.
Recipes & meal plans
Access our complete library of recipes and meal plans specifically for petites, approved by a team of petite registered dietitians and nutritionists.
Workout challenges
Burn fat and get stronger with total body workouts intelligently designed for the petite body type for all levels.
Moderated, exclusive community
Join our secret group of petite powerhouses, meet your new workout BFF, online or locally, and get expert advice on your health journey.
Live digital events
Attend monthly community events featuring expert talks, coaching hours, community nights, live workouts & more.
Petite powerhouses
Leighton, 5’0”
Staying consistent
“The workouts are WONDERFUL. I had a shocking amount of success with April’s old programs too, but these workouts feel like they’re making me ten times as strong. Having them all planned out for me is a time saver and just makes it so much easier for me to actually stick to the program.”
Avery, 5’0”
Lost 15lbs
“Before I started I was at 150lbs and eating under 1,000 calories a day and I was doing so much cardio and was so unhappy. After the program I am currently 135lbs. I am eating over 1,500 calories a day and I have never felt this good before! I like what I see in the mirror and I continue these habits on as my lifestyle.”
Tina, 4’11”
Lost weight & gained muscle
“Petite PWRhouse has been amazing in helping me with my weight loss journey. i’ve been struggling with my weight my whole life and with the PWRhouse I feel like I’m able to keep up with the workout routine, as well as the simply meal plan, which has helped me build muscle and lose weight at the same time. People are noticing!”
Taylor, 5'1
Avery, 5'0
Ogor, 5'2
Katherine, 5'3"
Alexa, 5'2
Kammara, 4'11"
Your petite community
Everything you get when you join the club
Weekly Hot Seat Coaching Calls & Support
1-1 Custom Nutrition Audit with a Petite Registered Dietitian
Membership With Monthly Themed Fitness Challenges
Daily Workout Calendar, On-Demand Workouts & Library
At-Home, Dumbbell-Only Workouts
Invitation to Our Exclusive Powerhouse Community
Access to Our Petite Experts & Moderators
Community & Guest Speaker Events
Proprietary Macro & Calorie Calculator Made Just For Petites
Complete, Petite-Friendly Foods Recipe Library
Meal Plans & Downloadable Grocery Lists
Articles, Resources, & Workshop Library